10 Real Reasons to Help You Why You're Struggling To Lose Weight

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1. You're dealing with an underlying medical condition.

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2. You're intermittent fasting.

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3. You're opting for snacks that aren't satisfying.

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4. You went vegan without a solid game plan.

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5. Veggies are sabotaging your efforts when ordering takeout or at restaurants.

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6. You're cutting out carbs altogether.

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7. Medications you're taking may be causing you to gain weight.

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8. You're unknowingly consuming sneaky extra calories.

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9. You hit a plateau.

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10. You're losing patience.

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