10 Real Reasons to Help You Why You're Struggling To Lose Weight

1. You're dealing with an underlying medical condition.

2. You're intermittent fasting.

3. You're opting for snacks that aren't satisfying.

4. You went vegan without a solid game plan.

5. Veggies are sabotaging your efforts when ordering takeout or at restaurants.

6. You're cutting out carbs altogether.

7.  Medications you're taking may be causing you to gain weight.

8. You're unknowingly consuming sneaky extra calories.

9. You hit a plateau.

10. You're losing patience.

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